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Breaking the Self-Doubt Habit

When is it good to feel bad about yourself? Hopefully everyone quickly perceives this as a trick question, because the answer will always be “Never”. And yet there are times when many adults do feel and believe that they are incompetent, inadequate and question their...

Scratch Those Resolutions

Yes, I dared to say it! I say pish posh to the whole idea of resolutions, Scratch ‘em! Why bother setting yourself up for another year of lame excuses over your failed proclamations? I am not opposed to meaningful change, but I shall never be a loyal fan of whimsical...